8 Highly Effective Ways to Reduce the Appearance of Cellulite


The sight of cellulites can easily dampen a woman’s spirits.  It’s surprising how women only at the turn of the century did not bother bearing their orange peels, not even in their high waist bikinis. Some argue that the bad light on cellulites didn’t really shine before women’s bodies became highly commercialized as soon as mass production became a norm, and ads and marketing collaterals started defining the standards for what is sexy and beautiful — and, of course, cellulites were not part one of them.

Your Body Image And Your Cellulites.

The past years have been a refreshing time when it comes to transforming women’s body image from ground level all the way to the roof. Ordinary women and celebrities alike have been seen celebrating their bodies in all shapes and sizes. In some cases, cellulite effects are helped by Spanx. In some other cases, women try other things.

When cellulites keep dragging down your spirits, here are the top 8 remedies and treatments that you can try to visibly reduce how your cellulites appear:

Top 8:  Load up on antioxidants.  

Antioxidants do countless good things to your body but, most importantly, they help promote and maintain the vitality of your skin cells. To your cellulites, that means supporting constantly healthy levels of collagen and elastin production that helps keep your skin from sagging as well as to retain elasticity.

Other than getting these from your topical application, it’s best to get antioxidants from your diet too. Tea and coffee contain some of the most powerful antioxidants that can be derived from food. These also promote healthy cell metabolism which means better drainage and better circulation for your skin, making cellulite affected areas plumper and the dimpling to appear faded.

Top 7: Cut down on your sugars and salts.

Sugars add to the fats trapped underneath your skin which, in turn, makes those fats bulge and push harder against your skin’s surface layer. When fats behave like that, your cellulites become more visible.  On the other hand, having too much salt in your system makes your body retain too much water which can also make your cellulites become more noticeable.

Top 6:  Flush out toxins from your body.  

Taking in just water and fresh fruits and veggies for a full week or so will help detoxify your body, including facilitate flushing out of excess fats and fluids that may be making your cellulites appear much worse.

Top 5: Self-tanning lotions.  

Skin firming creams can do little to improve how your cellulites appear. So, if you’re looking for an instant way to fade your cellulites, go for self-tanning creams instead. These make your cellulites appear faded by making your skin appear thicker, and the added tan also camouflages unsightly ripples.

Top 4: Exercises.  

Cellulite effects are aggravated by weight gain. So, if you are overweight, you might want to consider shedding off unwanted fats to put those cellulite-causing trapped fats on a diet as well. That means, less pushing against your skin and therefore lessening the bulges. At the same time, building more muscle makes your skin firmer, denser and more elastic.

Top 3: Cellfina.  

From this procedure, down to Top 1, we mention 3 FDA approved procedures for cellulite reduction that go down to the heart of your cellulite problems — the trapped fats and the skin fibers that trap these.  Cellfina uses a needle, a chemical solution, and subcision technique to cut through the fibers and melt away the fats.

Top 2: Endermologie. 

This next procedure is a totally non-invasive technique that uses a device that alternately delivers sucking, heating and cooling sensations to your skin to cut the fibers and reintegrate the fat into your bloodstream where these will eventually be eliminated. Unlike Top 3 and Top 1, however, it usually takes several session to see noticeable improvements.

Top 1: Cellulaze.  

This procedure works just like Cellfina except, this procedure uses a pen-like laser to cut the fibers and melt away the fat.


When you still feel depressed with your cellulites, remember this line spoken by plus size model, Ashley Graham, during a TED Talk presentation, “I felt free once I realized I was never going to fit in the mold that society wanted me to fit in. I'm never going to be perfect enough for an industry that defines perfection from the outside in ... rolls, curves, cellulite — all of it. I love every part of me.”

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Tags: #Cellulite, #Health, #skincare


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